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Dance News & How To's
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back to dancedancer health
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Balancing Dance and School

School and dance are both hefty commitments that require a lot of time and energy to succeed in. Balancing the two can seem impossible at times, so we’ve compiled a list of ways that we think will help you when you’re having a tough time. Manage Time Schedule your days...
ballet
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Ballet in Canada - A Brief History

Ballet is one of the oldest forms of theatrical dance still in use today. In today’s post, we’ll give you a brief rundown of how this gorgeous art form made its way to Canada and what happened when it did. First Contact French settlers first migrated to the land we...
ballethow topointe shoes
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Sewing Vamp Elastics into Pointe Shoes

  If you find that you go over too far on your pointe shoes or that your arch is slipping forward and out of your shoe when you’re up en pointe, you might need vamp elastics. A vamp elastic is a thick elastic band that goes across the opening of...
balletcustomer questions
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Translating Ballet Moves into English

Ballet relies heavily on the French language for its terminology, so many English-speaking dancers know what the word means in the context of ballet, but not the direct translations. In today’s post, we’ll shed some light on what all of these French terms actually mean. Battement - Beat: A move...
contestsproduct news
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Design-A-Bodysuit Contest Winner

Inspirations is excited to announce the winner of  In partnership with So Danca supporting Wingman for Dance. First, we are thrilled with the response. We received 242 entries from dancers of every age from across the country. A big thanks to everyone who submitted designs. We truly loved receiving them,...
customer questionshow toshopping
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Finding the Right Dance Bodysuit

When it comes to shopping for bodysuits there can be an overwhelming amount of options in a range of different fabrics, cuts, and styles. Figuring out what fits and feels best for you can take some trial and error. This process can be intimidating, but it doesn’t have to be....
dance questionspointe shoesproduct info
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Pointe Shoe Accessories and Their Functions

Doing pointe in ballet involves a lot of training and proper equipment. Having a well-fitted pointe shoe is the first step in that process, but there are also a myriad of accessories that dancers use to help make pointe look as elegant and effortless as possible. In this post, we’ll...
meet the staff
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Meet the Inspirations Behind the Scenes Staff

Here at Inspirations Dancewear, we pride ourselves on having the best staff around. They’re fun, hard-working, and knowledgeable individuals who genuinely enjoy supporting dancers both in the region and across the continent. In today’s post, we’ll get to know the people who deal with all of the behind-the-scenes workings of...
customer questionsdance shoesproduct info
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How Should a Ballet Shoe Fit?

Ballet slippers come in many shapes and sizes, so finding one that fits well can be a challenge. It’s important to note that there isn’t a universally “correct” way to fit a ballet slipper. Some people prefer them with some room at the toes, some like them to be very...
back to dancecustomer questionsdance essentials
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What Do I Need For My First Dance Class?

If you’re getting ready to start dance for the first time, here are some tips on what to wear. As always, check with your studio before you shop to make sure you know exactly what the dress requirements are for each class. Depending on which level you’re starting at, the...
ballethow topointe shoes
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How to Attach Pointe Shoe Ribbon

Getting your first pair of pointe shoes is an exciting milestone in many dancers’ careers. However, buying the shoes is only one part of the process, and sewing ribbons on can be quite intimidating if you’ve never done it before. Below we’ve outlined our favourite way to sew pointe ribbons...
dance questionshow to
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Buying Shoes for a Growing Dancer

Fitting shoes for growing feet can be a real challenge. You want them to have enough room to grow, but you don’t want them wearing shoes that could put them in danger of tripping and seriously injuring themselves while dancing. In this post, we break down our method of finding...