Suffolk Massage Ball is the perfect tool for the dancer’s duffle bag. Bring it along to dance competitions, performances, and ballet exams. It is a small tool that provides immense relief and strengthening abilities for your feet. Made from high quality rubber.
It can also be used in excersizes to help with balance and ankle stability in pointe work.
Suffolk has consulted with Dr. Elise J Wendorf to develop excersizes that can be used with this training tool. Please follow the link below to view the video of these excersizes. Ball is approx. 8cm in diameter.